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Hello everyone!

It’s been a while since I wrote here, but, during all this time, I haven’t cooked anything particularly interesting: too little time!
But I hope to make it up with this excellent summer recipe.
With the heat, there’s nothing better than a seasoning and fresh (and fast!) red pepper pesto sauce.
In the next days I plan to cook different types of pesto, even the classic pesto Genovese, but, just to start, let’s make one with red peppers.

Ingredients:

  • 2 big red peppers, washed and coarsely chopped;
  • 3 cleaned cloves of garlic;
  • 40 g (1/2 cup) of shelled almonds;
  • 50 g (1/2 cup) of grated pecorino cheese;
  • Extra virgin olive oil to taste;
  • Salt to taste.
Instructions:

1- Put peppers, garlic, almonds and pecorino cheese in a food processor or a blender. Blend everything but not too much.
The ingredients must be finely chopped and not too melted. Drain several times the excess water from the mixture (peppers have the bad habit to have so much water inside!).
2- When the mixture is well chopped and well drained, remove it from the processor and put it in a bowl. Only then, add oil and salt. Mix well the compound with a spoon.
3- With the amount of ingredients listed above, I got about 3 servings for a couple. I therefore suggest to put the extra pesto in clean jars, cover the surface of the pesto with oil and place in the fridge. You can eat it within 10 days.
4- Of course you can also eat it immediately: D. It’s excellent as a sauce for pasta and it’s also delicious on sandwiches and bread.

Buon appetito!

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I fear that those reading this blog think that I eat only super calorie recipes. it’s just a coincidence!
Typically, the ‘special’ recipes deserve a post, perhaps the recipes that I do not eat every day, but now and then. Sometimes ‘special’ means ‘fatty’…
So I feel compelled to inform you of my thoughts on the food matter: I invite everyone to eat well and healthy avoiding fatty foods as much as possible and frequently choosing vegetables, fruit, and fresh food! When possible, organic and whole foods. Health is important and the body is one, so behave well 😉

That said (and with a clear conscience!), let’s come to my recipe! La Carbonara, for the uninitiated, is a typical dish of Italian cuisine. In particular, it’s a specialty of Rome, my hometown. It’s a ‘poor’ traditional recipe, with simple ingredients and a strong and decisive taste. The main ingredient is bacon, but since I am a vegetarian (or pescetarian to be precise), I replaced bacon with smoked tuna. The result is truly amazing. Just try it.

Ingredients for 2 servings:

  • 200 g of long pasta such as spaghetti or bucatini o. .. I’ve already said? Long pasta!
  • 160 g smoked tuna;
  • 1 egg;
  • salt and black pepper;
  • 2 tbsp Extra virgin olive oil;
  • 100 g grated Pecorino Romano cheese.

Instructions:

1- In a large pot put a large amount of water in order to cook the pasta.
2- In the meanwhile, place the oil in a frying pan, heat it and add the diced smoked tuna. The smoked tuna is quite salty, so do not add too much salt, if not necessary, but a good grind of black pepper. Sauté a few minutes, then turn off the flame.
3- Beat the egg with a fork and add a pinch of salt and pepper.
4- When water boils, cook the pasta and respect the cooking time indicated on the the package. Remove from the heat when the pasta is still a bit hard. Keep a few tablespoons of cooking hot water in a cup, then drain the pasta in a colander.

5- Turn on the heat under the saucepan of tuna, add the pasta and heat together for a few seconds. Then add the beaten egg, the cheese and a bit of hot water if the pasta seems too much dry. Mix all on the flame for up to one minute.
6- Serve hot!

Buon Appetito!

 

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